Welcome to the latest trend in the health food community, smoothie bowls. One of my beautiful friends introduced me to this & I immediately made it a part of my breakfast selection. Smoothie bowls are pretty much what they sound like; a smoothie in a bowl, except the consistency is much thicker than your average bottled counterparts. Scoopable, yet light enough to leave you feeling ready, up & running.

Just a fun & fresh way to add fruits/greens/superfoods to your diet without jeapardising taste. They’re so easy to prepare, you can simply create any combo of flavors, top it with your favorite fruits &/or other crunchy things & wallah! I mentioned earlier in my previous post on Smoothie Ideas that I have become a smoothie nut! Blending everything just makes intake so much easier so I’ve been utilising my NutriBullet almost every single day for the past 4 months. Here are some of my flavor combos;

smoothie bowls

Blend: Strawberries, watermelon, raspberries & yoghurt
Toppings: Strawberries, pomegranate, passion fruit & a sprinkle of ground flax seed (strawberries & cacao)


Blend: Mango, pineapple, orange & coconut water
Toppings: Strawberries, kiwi, almond milk chia seed pudding, lemon slices & pomegranate

smoothie bowls

Blend: Flat-leafed spinach, yoghurt, kiwi, banana, honey & a squeeze of lime juice
Toppings: Coconut chia seed pudding, roasted cashews, pomegranate, kiwi, passion fruit & chia seeds


Blend: Mango, orange, strawberries & almond milk
Toppings: Chia seeds, mango, strawberries & lime/orange slices.

smoothie bowls

Blend: Dragon fruit & coconut water
Toppings: Kiwi, dragon fruit, pomegranate & chia seeds

smoothie bowls

Blend: Flat-leafed spinach, kiwi, banana & almond milk
Toppings: Banana, kiwi, roasted chest nuts & raw pistachios



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