Tag Archives : leg day

LEG DAY: PART 2


Just like abs day, leg days are equally as important hence I never skip leg day.  I perform leg day twice a week because I personally feel that it is enough. In my previous post ‘Leg Day: Part 1’ I shared with you one of my current routines on how I tone my lower body with focus on gluteus & hamstrings. This post is similar…

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LEG DAY: PART 1


Summer is around the corner which means that it’s time to tone up those legs. Many of you have been asking me about ‘my workout routines’ so now I’m sharing exactly that. Keep in mind that this post is not about ‘bulking’, it is simply about toning so do not be afraid to add more weights here & there. Although,…