Tag Archives : smoothie recipes

smoothie bowls


Welcome to the latest trend in the health food community, smoothie bowls. One of my beautiful friends introduced me to this & I immediately made it a part of my breakfast selection. Smoothie bowls are pretty much what they sound like; a smoothie in a bowl, except the consistency is much thicker than your average bottled counterparts. Scoopable, yet light enough…



Easy, Delicious & Nutritious Smoothies are a great blend of nutrition as they offer a convenient way to boost both the quantity & quality of fruit & vegetable intake by reducing food particle size to help maximize nutrient absorption. I love eating fruits & vegetables, but that doesn’t mean that I will ‘eat’ them all the time. There are times…